Working in a remote environment for months on end can be hard on the body. Join alumni Manoli Lagos '14 and his partner Nicole Aivazoglou for this wellness webinar focused on the benefits of movement, the most effective forms of movement for longevity and how to get moving from home. We will also be sharing practical tips for setting up an ergonomic workspace that lends to better posture and body symmetry.
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Movement & Workspace Ergonomics from Home: